Some of the Issues I work With.
Do you want more aha moments, moments which have an impact on your psyche, mind and body that simply shifts your consciousness in a way that opens up new vistas, new dimensions of experience and new ways of experiencing yourself. And it is not a matter of changing your behaviors or trying out new things, or trying to fix yourself, it is something that simply happens inside you in a way that you don’t actually have to think about because it is now natural to who you are becoming.
Perhaps you have a spiritual practice and you find yourself still behaving the same way and not feeling that things are working in your life, or are optimally working in your life because something is not touched. The work I do can be highly beneficial you.
I will offer you support, problem-solving skills if you need that, and work with issues such as depression, anxiety, relationship difficulties such as communication and including sexual issues and concerns, unresolved childhood issues, grief, stress management, body image issues, trauma, difficulties expressing assertion and difficulties with anger and appropriate expression of anger, self esteem, creative blocks, and existential and spiritual issues and so much more. Other issues include, feeling held back, or feeling held in, difficulties making contact with others or have satisfying connecting relationships, feeling guarded and defended, difficulties with vulnerability and intimacy, and I will help you work with disengaging your inner critic. The integrative approach I work with includes working with your body, breath and psyche, from a spiritual perspective ( not a religious perspective) and is beneficial for many concerns and goals you may have.
The therapy I offer will help with the following conditions:
- Attaining a better understanding of yourself
- Developing skills for improving your relationships
- Stress reduction and anxiety work
- Working with Reactivity such as anger, sadness, criticism
- Grief and Loss, depression, and other emotional pressures
- Separation and Divorce recovery
- Couples Work: Improving communications and listening skills
- Improving your self-esteem
- Spiritual Issues
- Enneagram Work
- Midlife Concerns